Not every book on my shelf changed my life, but every book in this collection changed the way I think.
These are books I've personally chosen because they've inspired me, challenged me, comforted me or helped me better understand addiction, ADHD, trauma, creativity, relationships and what it means to be human.
Some offer practical tools. Others encourage reflection. A few simply arrived at exactly the right moment.
Whether you're on your own recovery journey, looking after someone you love, exploring creativity or simply curious about human behaviour, I hope these books become trusted companions on your own path.
Carefully chosen. Personally recommended. Shared with love.